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Slugging

What is slugging?

Slugging means to apply a thick layer of occlusive ointment to your skin at night, usually as the last step in your skincare routine. The most popular products for slugging are petrolatum-based ointments like Vaseline and Aquaphor. Once you’re done,

What does slugging do for your skin?

To understand slugging, you need to understand occlusion. Occlusives are moisturizing skincare ingredients that create a seal over the skin. Do you know how oils repel water? That’s how occlusives work. They don’t let water come in or out of the skin

How often should I try slugging?

The one tip we always come back to is this: listen to your skin. Your nightly skincare routine should be moisturizing enough for your skin’s needs. That can differ from person to person and even season to season. Maybe you’ll find yourself wanting to

Slugging based on skin type

The science behind slugging is pretty sound. Plus, the way this technique keeps the skin all moist and dewy is quite lovely. When you slug at night, there’s a good chance you won’t need to moisturize again in the morning. Remember to apply your slugg

Can you use Vaseline for slugging?

Vaseline is the classic choice for slugging because it’s so simple and affordable. Vaseline is pure, cosmetic-grade petrolatum, which is one of the most effective occlusives in skincare. That said, the texture isn’t particularly nice, and some users

Should I try slugging?

Maybe! Slugging is always beneficial for dehydration, which can happen regardless of skin type. Dehydration is when the skin struggles to retain water (you can learn more about this in our guide to transepidermal water loss). All skin types may benef